Koyi game da mafi kyawun aikace-aikacen kyauta don saka idanu da inganta bacci akan wayoyin Android.
Dukanmu mun san cewa barci mai kyau na dare yana da mahimmanci ga lafiyar ɗan adam. Idan ba ku sami isasshen barci da daddare ba, ƙila za ku ji sluggish da sume washegari. A gefe guda kuma, bincike da yawa sun nuna yadda ingantaccen bacci ke haifar da ingantacciyar lafiya gabaɗaya.
Idan kana amfani da wayar Android, za ka iya amfani da wayarka don gano yawan barcin da kake samu kowane dare. Ana aiwatar da wannan ta aikace-aikacen bin diddigin bacci da ake samu akan Shagon Google Play. Wasu aikace-aikacen tracker na barci kuma suna rikodin snoring ko niƙa hakora.
Jerin mafi kyawun aikace-aikacen bin diddigin barci don Android
Don haka, idan ba ku da tabbacin ko kuna samun isasshen barci kowane dare, lokaci ya yi da za ku shigar da apps kyauta don saka idanu da inganta barcinku.
A cikin wannan labarin, za mu raba tare da ku jerin mafi kyawun aikace-aikacen kyauta don saka idanu da inganta barcin ku da ke cikin Google Play Store. Don haka, mu san ta.
1. Google Fit: Bibiyar Ayyuka
Daya ne Fitness apps don Android Mafi girman ƙima kuma akwai akan Google Play Store. Idan muka yi magana game da fasali, to Google Fit Yana da fasali da yawa kamar su bin matakanku, ayyukanku, adadin kuzari, da ƙari.
Hakanan yana da fasalin bin diddigin bacci wanda ke bin yanayin yanayin bacci. Ba wai kawai, app ɗin yana aiki da shi ba smartwatch.
2. PrimeNap: Tracker Barci Kyauta
Waɗannan ƙa'idodi ne na bin diddigin barci waɗanda ke da'awar inganta ingancin barcin ku. Don inganta ingancin barcinku, yana ba ku wasu fasaloli masu amfani kamar ƙimar barci, mai gano snoring, sautunan barci, diary na mafarki, da sauransu. Don gano ingancin barcinku, yana bin diddigin motsinku yayin barcin ku.
3. Runtastic Barci Mafi Kyau: Yanayin Barci & Ƙararrawa Mai Wayo
Idan kuna neman mafi kyawun kuma mafi haɓaka kayan aikin binciken barci don Android, to kuna buƙatar gwada shi Runtastic Barci Mafi Kyawu.
Kamar kowane app tracker barci, yana bin ... Runtastic Barci Mafi Kyawu Hakanan yana lura da yanayin barcinku, yana lura da mafarki, kuma yawanci yana inganta lokacin bacci. Bugu da kari, app din yana lura da yanayin baccinku (haske da zurfin bacci).
4. Barci kamar Android: A hankali yana tashe ku don safiya mai kyau
An dauke shi aikace -aikace Barci azaman Android Ya yi kusa na ɗan lokaci, kuma tabbas shine mafi kyawun ƙa'idar don bin diddigin yanayin bacci. Abu mai kyau shi ne Barci azaman Android Ya zo tare da tallafi don Android Wear, Pebble, da na'urorin Galaxy Gear.
Hakanan yana iya haɗawa da sauran ƙa'idodin motsa jiki kamar Google Fit و Lafiya Samsung. Idan muka yi magana game da fasalulluka, yana bin tsarin barcinku, hawan keke, da kuma snoring.
7. Mabiyan barci - Mai rikodin barci
Tracker na barci daga Leap Fitness Group yana ɗaya daga cikin mafi kyawun ƙa'idodin don bin diddigin hawan barci. Cikakken app ne na bin diddigin barci don Android wanda ke bin diddigin yanayin bacci, yin rikodin snoring, kuma yana ba ku sautin bacci.
Idan aka kwatanta da sauran ƙa'idodin da ke cikin jeri, Tracker na barci yana da nauyi kuma mai sauƙin amfani. Bugu da ƙari, yana ba da sautunan shakatawa na kyauta don inganta barci mafi kyau da kuma taimaka maka barci da sauri.
6. Shin Ina Yiwa Ko Niƙa
Manhaja ce ta bin diddigin barci da ke gano idan kun yi hanci ko kushe haƙoranku yayin da kuke barci. Shin I Snore ko Niƙa babban app ne, amma kuna iya amfani da sigar app ɗin kyauta na kwanaki 5.
Abu mai kyau shine app ɗin ya ƙunshi wasu shawarwari don rage niƙa da haƙora yayin barci.
7. Kula da barci: waƙar sake zagayowar barci, nazari da kiɗa
Ba kamar duk sauran aikace-aikacen ba, Kula da Barci: Bibiyar Zagayowar Barci, Nazari & Kiɗa yana mai da hankali kan yin rikodin bayanan sake zagayowar bacci don taimaka muku fahimtar yanayin barcinku. Hakanan yana da Ƙararrawa mai wayo don tashe ku daidai kan lokaci. Na'urar duba barci kuma na iya bin tsarin baccinku.
8. Zagayowar Barci: Mabiyan Barci
Wannan wata babbar manhaja ce ta Android a cikin jerin, wacce ke ba ku damar bin diddigin barci daga lokacin kwanta barci zuwa safiya. Hakanan yana ba ku cikakken nazarin yanayin barcinku da yanayin bacci.
Hakanan yana da ƙararrawa mai wayo wanda ke tashe ku yayin barci mai haske, wanda shine hanya ta halitta don fara ranar ku.
9. Sleepzy: Ƙararrawa don ingantaccen barci
shirya aikace -aikace Bacci Sabbin sabo, aƙalla idan aka kwatanta da sauran ƙa'idodin da ke cikin jerin. Duk da haka, da alama cewa Bacci yana aiki da kyau. Yana bin tsarin barcinku don fahimta lokacin da kuke samun ingantaccen barci mai inganci.
Hakanan yana da ƙararrawa mai wayo wanda ke tashe ku yayin lokacin mafi ƙarancin bacci don jin annashuwa.
10. Kwantar da hankali - Yi tunani, Barci, Huta
Yana iya zama app Calm Shi ne mafi kyawun aikace-aikacen Android don tunani da barci. Miliyoyin mutane ne ke amfani da app ɗin da ke fama da damuwa, matsalolin barci, da ƙari.
Kodayake aikace-aikacen Calm Ba shi da na'urar gano barci, amma za ku iya amfani da shi don inganta halayen barcinku. Kuna iya bin diddigin ci gaban ku ta hanyar kullun yau da kullun da lokacin da kuka kashe kuna yin zuzzurfan tunani.
11. Rariya
SleepScore baya shahara kamar sauran ƙa'idodin da ke cikin jerin, amma har yanzu babban ƙa'ida ce don bin diddigin yanayin bacci. Aikace-aikacen na iya saka idanu akan hawan barcin ku kuma ya ba da shawarwari da ra'ayoyi don inganta barcinku.
Kuna buƙatar amfani da wannan app akai-akai, kuma bayan lokaci, kamar yadda app ɗin ke bin yanayin bacci, yana ba da SleepScore wanda ke tsakanin 0 zuwa 100. Yana iya gano matakan bacci 4 - barci mai zurfi, RAM, da farkawa.
12. SnoreLab: Yi rikodin Snaurinku
SnoreLab ya sha bamban da sauran aikace-aikacen tracker na barci akan jerin. Ka'ida ce mai sauƙi wanda ke yin rikodin da bin diddigin snoring. Kuna iya amfani da wannan app don auna yadda sautin kuki yake da kuma bin sa akan lokaci.
Bayan yin rikodin snoring na kusan mako guda, app ɗin zai iya kwatanta snoring a cikin dare da matakin snoring. Gabaɗaya, SnoreLab babban app ne wanda bai kamata ku rasa shi ba.
13. BetterSleep: Ma'aunin barci
BetterSleep cikakken aikace-aikacen bin diddigin barci ne don wayoyin hannu na Android. App ɗin yana taimaka muku fahimta da haɓaka bacci ta hanyar bin diddigin barci, sautuna, da abun ciki jagora.
Abu mai kyau game da BetterSleep shine cewa manyan likitoci da masana neuropsychology sun ba da shawarar. Bugu da ƙari, tare da asusun ƙima, kuna samun damar yin amfani da babban abun ciki mai jiwuwa da sauran abubuwa masu mahimmanci.
14. ShutEye
ShutEye app ne na Android wanda ke ba ku damar sarrafa halayen bacci. Cikakken app ne na bin diddigin bacci wanda ke ɗaukar magana barci, snoring, da ƙari mai yawa.
Baya ga bin diddigin barcin ku, yana kuma da abubuwan haɓaka bacci. Misali, akwai hadewar farin amo da sautin yanayi; Kuna iya haɗa su biyu don ƙirƙirar haɗin kan ku.
Yana daya daga cikin mafi kyawun aikace-aikacen Android waɗanda ma'aikatan ofis, iyaye, ɗalibai ko masu matsalar barci za su iya more su.
15. Tashin bacci
Sleepwave ya ɗan bambanta da duk sauran aikace-aikacen tracker barci na Android da aka jera a cikin labarin. Manhaja ce da ke amfani da fasahar sonar shiru don juya wayarka ta zama abin lura da barci.
Yana ba ku daki-daki, ginshiƙi mai sauƙin fahimta don fahimtar yanayin baccinku, zagayowar ku, da halayen bacci akan lokaci.
Don inganta barci, yana ba ku dama da sauti daga duniyar halitta. Gabaɗaya, Sleepwave app ne mai nauyi kuma mai inganci wanda bai kamata ku rasa shi ba.
Wannan shine jerin mafi kyawun aikace-aikacen bin diddigin barci don Android.
ƙarshe
A cikin wannan labarin an ba da jerin mafi kyawun kayan aikin duba barci don Android. Barci mai kyau da hutun dare yana da mahimmanci ga lafiyar jiki da lafiya baki ɗaya, kuma ta amfani da waɗannan manhajoji, ɗaiɗaikun mutane na iya bin tsarin bacci da fahimtar yanayin barcin su. Wasu daga cikin waɗannan ƙa'idodin suna zuwa tare da ƙarin fasali kamar bincike na snoring, sautunan kwantar da hankali, da ƙararrawa masu wayo. Masu amfani za su iya zazzage waɗannan aikace-aikacen kuma su zaɓi wanda ya fi dacewa da bukatun kansu.
Kammalawa
Akwai manhajoji da yawa na kyauta da ake da su don saka idanu da inganta barci akan wayoyin Android, kuma wannan jeri ya ƙunshi mafi kyawu. Waɗannan ƙa'idodin suna bin matakan bacci kuma suna ba da cikakken bayani game da barcin masu amfani. Bugu da ƙari, wasu daga cikinsu suna ba da ƙarin fasali kamar rikodin snoring da farkawa mai wayo. Amfani da waɗannan ƙa'idodin, daidaikun mutane na iya haɓaka ingancin barcin su kuma su more kwanciyar hankali da kwanciyar hankali.
Hakanan kuna iya sha'awar koyo game da:
- Mafi kyawun aikace -aikacen agogo ƙararrawa don wayoyin Android
- Manyan aikace -aikacen agogo na Ƙararrawa 10 na kyauta don Android a cikin 2023
- Yadda ake canza sautin ƙararrawa akan wayoyin iPhone da Android
- Manyan Manhajoji 20 na Smart Watch 2023
Muna fatan wannan labarin ya kasance da amfani gare ku wajen sanin jerin mafi kyawun aikace-aikacen don saka idanu da inganta barcinku don wayoyin Android a 2023. Raba ra'ayoyin ku da gogewar ku tare da mu a cikin sharhi. Hakanan, idan labarin ya taimake ku, ku tabbata kun raba shi tare da abokanka.
