Funda ngezingozi nezingozi zemidlalo yama-computer
. . . XNUMX %
Imidlalo yama-elekthronikhi Yimidlalo edinga umzamo wengqondo noma wengqondo, noma kokubili. Le midlalo, yebo, ithuthuke ngokuthuthuka kobuchwepheshe, futhi eminingi yayo ibonakale ihloselwe izingane kuphela, okubenze bayamukela kakhulu futhi balahla imidlalo emidala yesintu Kodwa, ngeshwa, ukwenza Le midlalo ngokuqhubekayo kuvame ukuholela emiphumeleni emibi enezici eziningi, esizoxoxa ngayo emigqeni elandelayo.
Yikuphi
Ubunzima bokujwayela ukuphila okuvamile:
Imidlalo yama-elekthronikhi ibangela umuntu ukuba abe umlutha wayo nsuku zonke, okumenza azizwe kunzima ukuzivumelanisa nokuphila nokuzihlanganisa nabanye, futhi lokhu ngokuvamile kuholela ekubeni nomuzwa wokungabi nalutho, umzwangedwa nokucindezeleka.
Ukukhiqiza inselele nodlame nabanye:
Imidlalo yama-elekthronikhi ivamise ukuqukatha izigcawu zodlame nokubulala, futhi lokhu kudala udlame nenselele phakathi kwezingane, futhi kungenzeka ukuthi zithole le mibono ezingqondweni zazo ngenxa yokuyibuka njalo.
Ukudala isimilo sobugovu kubantu:
Imidlalo yama-elekthronikhi iyindlela yokuthi izingane zijabule ngaphandle kokwabelana nabanye abantu ngegeyimu.Iyimidlalo yomuntu ngamunye, ayifani nemidlalo edumile edumile, futhi lokhu kubangela ukukhula kobugovu nokungathandi ukwabelana.
Ukusabalalisa imibono engahambelani nenkolo:
Kukhona imidlalo ye-elekthronikhi equkethe amasiko angahambelani nenkolo yamaSulumane noma amasiko namasiko omphakathi wama-Arab. Ingase futhi ihlanganise imibono yezithombe zobulili ezingcolile echitha izingqondo zezingane kanye nentsha.
Izifo ze-musculoskeletal:
Iningi lemidlalo ye-elekthronikhi idinga ukusabela okusheshayo komdlali, okwenza ukunyakaza okuningana okusheshayo okungaphindwa izikhathi eziningi, futhi lokhu kuholela kumthelela ongemuhle kuwo womabili amasistimu emisipha namathambo.
Ukuzwa ubuhlungu endaweni engemuva:
Ukuhlala isikhathi eside phambi kwale midlalo kubangela ukuthi umuntu ezwe izinhlungu endaweni engaphansi, njengoba ingemuva lithathwa njengenye yezindawo ezilimale kakhulu ukuhlala ngokweqile nokungenzi eminye imisebenzi yomzimba.
Ingozi eyengeziwe yokukhubazeka kokubona:
Abantu bahlala isikhathi eside bebuka isikrini ukuze badlale imidlalo ye-elekthronikhi, ebachaya emisebeni eminingi kagesi, okuholela ekulimaleni kokubona.
Ukunganaki isici sezemfundo:
Uma umuntu engumlutha wokudlala imidlalo ye-electronic, lokhu kuyothinta ukusebenza kwakhe ezifundweni ngokuvamile futhi kuzomchaya ezinkingeni zemfundo, ngoba ngokuvamile ngeke azinake kahle futhi uzobe ematasa ngokudlala nje hhayi okunye.
Ukuntula ikhono lokugxilisa ingqondo:
Abantu bavame ukuhlala isikhathi eside bengalali ukuze badlale imidlalo ye-computer, futhi lokhu kubenza bazizwe bengagxilile, ikakhulukazi uma beya emsebenzini noma befunda ekuseni.
Izinkinga zekhanda nezinzwa:
Ukuchitha isikhathi eside udlala imidlalo ye-elekthronikhi kuholela ekuphathweni kabi kwekhanda, futhi leli khanda lingase lihlale amahora ambalwa noma kuze kube yizinsuku, futhi lithinta isimiso sezinzwa ngenxa yemisebe eyingozi.
Ukunganaki inhlanzeko yomuntu siqu kanye nokudla okunempilo:
Abantu abachitha amahora amade bedlala imidlalo ye-elekthronikhi kubenza bakhohlwe ukudla futhi bangayinaki inhlanzeko, lokhu kungenxa yokuthi isikhathi sihamba ngokushesha, okuthinta impilo yabo futhi kubenze bazizwe benecala futhi babukeke kabi.
Ingozi yokufa kungazelelwe:
Kunezimo eziningi zokufa okungazelelwe ngenxa yokuthi bachitha izinsuku ezingaphezu kwezintathu bephambi kwesikrini semidlalo ye-elekthronikhi futhi bakhohlwe ukudla noma ukuphuza, ngakho umzimba wabo awukwazi ukukubekezelela lokhu futhi bayafa.
