Amayeza athathwa kwizibhedlele zodwa ukomeleza ukhuseleko kunye noloyiso Intsholongwane ye-Corona Ngokweengxelo ezixeliweyo ukuza kuthi ga ngoku, sicela ukhuseleko kuThixo kumntu wonke.
Amayeza athathwe kwizibhedlele ezizimeleyo
- 1. I-Vitamin C-1000.
- 2. I-Vitamin E (E).
- 3. Ukuhlala ekukhanyeni kwelanga kwi-15-20 imizuzu ukusuka kwi-10 ukuya kwi-11.
- 4. Ukutya kweqanda kanye.
- 5. Thatha ukuphumla / ukulala iiyure ezisi-7 ukuya kwezi-8 ubuncinci.
- 6. Sisela iilitha eziyi-1.5 zamanzi yonke imihla.
- 7. Konke ukutya kufuneka kufudumele (kungabandi).
Konke oku sikwenza esibhedlele ukomeleza amajoni omzimba
**Ngeenkcukacha zakho**
Ukuba i-pH ye-coronavirus (ICorona) iyahluka ukusuka kwi-5.5 ukuya kwi-8.5
Ke ngoko, konke ekufuneka sikwenze, ukuphelisa intsholongwane, kukutya ukutya okuninzi kwe-alkaline ngaphezulu kwenqanaba le-asidi yentsholongwane.
Njenge :
* I-Lemon eluhlaza - 9.9 pH
* I-Lemon etyheli-pH 8.2
* Ukothuka - 15.6 pH
* Iigalikhi - pH 13.2
* Imango - 8.7 pH
* IsiMandarin - 8.5 pH
* Iinanapple - 12.7 pH
* Umbane wamanzi-22.7 pH
* I-Orenji - 9.2 pH
Kwakhona kubalulekile: Ilamuni enamanzi ashushu iyayiphelisa intsholongwane ekuqaleni phambi kokuba ifike emiphungeni.
Wazi njani ukuba wosulelwe yiCoronavirus?
- 1. Ukurhawuzelelwa komqala.
- 2. Umqala owomileyo.
- 3. Ukhohlokhohlo olomileyo.
- 4. Ubushushu obuphezulu.
- 5. Ukuphelelwa ngumphefumlo.
- 6. Ukuphelelwa liva.
Sebenzisa le nkcazo kwaye uyithathe njengovavanyo ngokwakho ukuba kukho naziphi na iimpawu zeCoronavirus ezivelayo
Ngokusekelwe kuvavanyo, inyathelo elilandelayo liyaziwa:
- Ubushushu obuphezulu Ngaphezulu kwe-37 siyinika amanqaku ama-2
- Ukhohlokhohlo olomileyo oluqatha Siyinika amanqaku ama-2
- Umqala obuhlungu Siyinika inqaku eli-1
- isifo esinganyangekiyo ( uxinzelelo - iswekile - Ukusilela kwezintso njl.) Siyinika inqaku eli-1
- Ukubuya kwindawo apho intsholongwane isasazeke ngokubanzi Ezifana (Saudi Arabia - Egypt - Italy - etc.) siyinika 5 amanqaku
- Ukudibana nomntu onenyumoniya enzima Siyinika amanqaku ama-4
- Utyelelo kwiziko lezempilo apho kuye kwaqinisekiswa ityala Siyinika amanqaku ama-3
- Ukuba ngumsebenzi wecandelo lezempilo Siyinika amanqaku ama-2
Ukuba amanqaku ngu-4 okanye ngaphantsi, hlala ekhaya
Ukuba amanqaku apheleleyo angama-5, qhagamshelana nodokotela ngokukhawuleza
Ukuba amanqaku ewonke angaphezulu kwe-6, fowunela ku-105
• Sukuzigcina kuwe ezi nkcukacha, zinike onke amalungu osapho lwakho nabahlobo bakho.Yabelana kwaye uzikhusele wena kunye nabo bakungqongileyo.
Sikunqwenelela impilo entle kunye nobomi obude
