ndazi Iiapps zokomelela zibalaseleyo zeApple Watch ngo-2023.
ngokufika Usetyenziso lwewotshi ehlakaniphile Icandelo lokomelela libone ukukhula okumangalisayo. apho ibala khona Apple Watch Enye yezona zixhobo zisebenza ngeendlela ezininzi zetekhnoloji yezempilo kwimarike, inokulandelela isantya sentliziyo yakho, iseti izikhumbuzo, ilandelele ishedyuli yakho yokuzilolonga, kunye nokunye.
Thatha ithuba leyona ntengiso inkulu yeapp ukuze ufumane okuninzi kwi-Apple Watch yakho. I-smartwotshi enxitywa esihlahleni sakho ikunika iinkcukacha ezithe kratya malunga nempilo yakho kunokuba unokucinga ngeeapps ezifanelekileyo.
Siqulunqe uluhlu lwe Iiapps zokomelela kweApple Watch. Uninzi lweeapps ze-Apple Watch zifuna umrhumo ukuze ubone kwaye uvule iimpawu zabo ezinzulu. sebenzisa Iiapps zokomelela okuhle kweApple Watch Ukwenza inkqubo yokufezekisa iinjongo zakho zokufaneleka.
Ezona zixhobo zibalaseleyo zokufaneleka kweApple Watch ngo-2023
I-Apple Watch inezinto ezinomdla ezinxulumene nempilo. Nangona i-Apple Watch ine-plethora yezinto eziluncedo ezakhelwe ngaphakathi zokuqina komzimba kunye noqeqesho.
Unokusebenzisa amanqaku amaninzi kunye namalungelo aya kunceda impilo yakho yonke. Ngeli nqaku sibonisa Iiapps zokomelela kweApple Watch , ukwenzela ukuba abasebenzisi banokuphucula indlela yabo yokuphila kunye nempilo.
1. I-MyFitnessPal: Isibali seKhalori
yenkqubo yam iWatchO و iOS , kusetyenziso lweMyFitnessPalIsixhobo esikhulu sokulandelela iikhalori kunye nokutya. Ngoncedo lwale nkqubo, ukugcina ukutya okunokulinganisela kunye nokuphepha ukutya okungenamsoco kuya kuba lula kuwe.
Ngaphezulu kwezigidi ezi-6 zokutya zidweliswe kuluhlu olubanzi lwe-app MyFitnessPal. Kwakhona kwenza umsebenzi omkhulu wokulandelela ezinye izondlo, kuquka iikhalori, amafutha, iprotheni, i-carbs, iswekile, i-fiber, i-cholesterol, kunye neevithamini.
Inokudityaniswa ngaphezulu kwe-50 yee-apps ezahlukeneyo kunye nezixhobo. Ukongeza, unokukhetha ngaphezulu kwe-350 yokuzivocavoca kwi-Apple Watch Fitness app ukukunceda womelele kwaye ulunge.
2. UMbaleki-Umgama wokuBaleka umkhondo
lungiselela isicelo Umqhubi Enye yezona zinto zibalaseleyo zokufaneleka kweApple Watch. Uyakwazi ukulandelela imisebenzi ngesandla okanye usebenzise IGPS Ukwenza oko. Isoftware ilandelela ngaphezulu kokubaleka nje, kubandakanya ukukhwela ibhayisekile kunye nokunyuka intaba.
Ukongeza, ibandakanya ukuhambelana eyakhelwe-ngaphakathi kunye Spotify و iTunes , ekunceda ukuba uhlale uphefumlelwe ngelixa usebenza. Unokusebenzisa le software ukwenza iinjongo zakho, ukubeka iliso kwinkqubela phambili yakho, kwaye uthathe isigqibo sokuba ungakanani umsebenzi osafuna ukuwenza.
Ngokuhambelana ngokupheleleyo kwe-Apple Watch, unokubaleka, uhambe, okanye ukhwele ibhayisekile ngaphandle kokuphatha i-iPhone yakho. Inkqubo isimahla ukuyikhuphela. Nangona kunjalo, ezinye iimpawu zeprimiyamu zifuna umrhumo ohlawulweyo.
3. I-Liftr - i-Workout Tracker
lungiselela isicelo umphakamisi Nye Eyona app yasimahla yokuzivocavoca ye-iPhone , kwaye inikezela ngoqeqesho lwamandla okulandelela ukukunceda kuhambo lwakho lokuphakamisa. Jonga iitshathi, ulandelele iinjongo ezibalulekileyo, kwaye ngokukhawuleza utshintshe phakathi kokusebenza kwakho usebenzisa i-app.
Ngaphezulu kwemithambo engama-240 kunye neepopayi ezipholileyo ezili-150 zinokufunyanwa kwidathabheyisi yeapp. Inkqubo ibonelela ngezifundo ezichaza indlela yokongeza umthambo okanye umthambo kwi-Apple Watch.
Uqeqesho olupheleleyo lwamandla lulandelwa yi-software ye-Apple Watch, ekwabonelela ngenkxaso iCloud ukugcinwa, ii-icon zosetyenziso ezizodwa, isibali-xesha sokuphumla, kunye nezinye izinto. Isicwangciso sokurhuma siqala umphakamisi , ebandakanya i-notebook eneenkcukacha, ukujonga ngaphezulu kwezixhobo ze-40, kunye nokunye okuninzi, nge-$ 3.99.
4. I-Gymaholic Workout Tracker
lungiselela isicelo Ukuzivocavoca Enye yezinto endizithandayo ukulandelela ukusebenza kunye neeseti kwi-Apple Watch. I-squats, iiseshini ze-HIIT, uqeqesho lobunzima bomzimba, kunye nawo wonke omnye umsebenzi onokuthi uwenze kwindawo yokuzivocavoca ziphakathi kwemithambo elandelekayo engaphezu kwama-360.
Faka ngokulula lonke ulwazi malunga nomsebenzi wakho kwi-app, kwaye iya kwenza Ukuzivocavoca Ngokukunika ingxelo malunga nokuba ungakanani ubunzima obuphakamisileyo, zingaphi iikhalori ozitshisileyo, kunye nesantya sentliziyo esiphakathi.
Uguqulelo olusisiseko lwasimahla lwesoftware lunoguqulelo lonyaka oluhlawulweyo lwe-31.99 yeedola ezibandakanya yonke imisebenzi.
5. Keelo - Amandla HIIT Ukuzilolonga
Ukusetyenziswa Lubhelu Yinkqubo yoqeqesho yekhefu eliphezulu kubantu abafuna ukomelela ngokukhawuleza. Kusimahla ukukhuphela nokusebenzisa, kodwa kuya kufuneka uhlawule iindleko zobhaliso zonyaka ze-89.99 yeedola ukuze ufumane okuninzi kuyo.
Ngenisa isicelo Lubhelu Mihla le, ukuzilolonga umzimba ogcweleyo okubandakanya i-cardio, uqeqesho lwamandla, kunye noqeqesho olusemgangathweni ukuze usebenze yonke indawo yomzimba wakho.
Kufana nokuba nomqeqeshi wakho kwi-Apple Watch yakho kuba inkqubo nganye ilungiselelwe ngokwembali yakho yokuzilolonga. Ukukunceda wazi kakuhle into omawuyenze ngokulandelayo kwaye xa iapp ibala uphindo olwenziweyo kunye nexesha.
6. I-Peloton: Ukomelela kunye nokuzilolonga
lungiselela isicelo Peloton Kuba umthambo yeyona nto ilandelayo ilungileyo ukuba awunakukwazi ukuthenga ibhayisekile yokuzilolonga ukuze uhlale usempilweni. Unokukhetha kwimilidi yeeklasi ezisebenzisanayo eziya komeleza kunye nethoni ingqondo yakho Peloton.
Kwakunzima ukuba nesithukuthezi xa uvavanya le app kuba ibandakanya yonke into ukusuka kuqeqesho lwamandla ukuya kwi-yoga ukuya kwi-HIIT yokuzilolonga. Ukudibanisa iiseshini kulungile kuba kukuvumela ukuba udibanise ngaphandle komthungo ukupholisa phantsi okanye ukuzolula kuqeqesho lwakho.
Ukukunceda ufezekise usukelo lwakho, nokuba luqina kwiiveki ezine, iinkqubo zePeloton zibonelela ngeshedyuli ende yeklasi.
7. I-Withings Health Mate
iinjongo zesicelo Withings Ukuba ngumkhondo wezempilo osebenza ngokupheleleyo. I-app ibonelela ngezicwangciso zokuzilolonga ezilungiselelweyo ukukunceda ukuba uphile usempilweni kwaye usempilweni kunangaphambili.
Inokuqonda okungcono kakhulu kwendlela oqhuba ngayo, ikakhulu ngenxa yokulandela umkhondo wayo obanzi. Ukongeza, kwenza kube lula kuwe ukuba uchonge iindawo ezifuna ukugxila ngakumbi. Unokunciphisa ubunzima kunye nokwandisa umsebenzi wakho ngenxa yoko.
Ngaphezulu kwe-100 yeeapps zezempilo kunye nokomelela, kubandakanywa Impilo ye-Apple و Nike و I-RunKeeper و MyFitnessPal kunye nezinye, zonke ezihambelana ngokulula nazo Withings.
8. Cardio intliziyo impilo
Ukukwazi ukulandelela ngokuchanekileyo uxinzelelo lwegazi, i-ECG, ubunzima, i-HRV, kunye nezinye iimetriki zenza le app ibe yongezwa ngokufanelekileyo kwingqokelela yakho yezempilo kunye nokuqina komzimba.
Usetyenziso kufuneka lusekwe kuqala ukudibanisa nezixhobo Qardo ngaphambi kokuba uyisebenzise. Emva kokuba ugqibile, ungasebenzisa iitshathi ezahlukeneyo ukuqonda uxinzelelo lwegazi lakho.
Jonga impilo yentliziyo yakho ngezibalo kunye neendlela. Ukongeza, unokunxibelelana ngolwazi olubalulekileyo lwezempilo kunye nogqirha wakho usebenzisa i-app Qardo (okanye nabani na).
9. Strava
Lungiselela Strava Enye yezona zinto zilula zokuzilolonga ngaphandle. Njenge-app esebenzayo, ilandelela kuqala kunye neemetrics eziphambili ezifana nomgama ohanjiweyo, isantya, ukuphakama okufunyenweyo, i-avareji yokubetha kwentliziyo, kunye neekhalori ezitshisiweyo. Ngaphandle kokulandelela imisebenzi enxulumene nokusebenza, i Strava Landelela ukuqubha, ukuzilolonga, ukukhwela amatye, ukusefa, kunye neyoga.
Unokwenza uqeqesho lwakho kunye noqeqesho kwaye ufumane impendulo yexesha lokwenyani ngokuphucula ukuya I-Strava yeNqaku I-$ 59.99 ngonyaka, eya kukunceda ufikelele usukelo lwakho ngokukhawuleza.
Ngohlalutyo olungcono lwesicelo Apple Watch Workouts ukungagqibeki, ixesha elide Strava Ivenkile enkulu yokumisa kuzo zonke iimfuno zakho zempilo.
10. I-Couch ukuya kwi-5K® - Qhuba uqeqesho
Bambalwa abantu abanokuqhubela phambili ukusuka ekubalekeni konke ukuya kugqatso lwe-5K ngaphandle kokuphazamiseka. kwaye ufake isicelo Ubhedu ku 5K Igqwesileyo ekufundeni indlela yokutshintsha ukusuka ekuhambeni ukuya ekubalekeni nasekubalekeni.
Abasebenzisi bafunda indlela yokunyusa ngokuthe ngcembe umgama kunye nesantya kwisithuba seeveki ezisithoba bade babe bahambele phambili ngokwaneleyo ukuba bagqibe umgama opheleleyo we-5km.
I-app ye-2.99 ye-app iquka abaqeqeshi abane abanokuthi bakukhuthaze, ukuqhubela phambili iigrafu ezibonisa inkqubela yakho, kunye nezibalo ezifana nesantya kunye nomgama.
Ezi yayizezona zokusebenza ze-10 zokufaneleka ezifanelekileyo onokuzisebenzisa kwi-Apple Watch ngo-2023. Kwakhona, ukuba uyazi naziphi na ezinye ii-apps ezisebenza kwi-Apple Watch, ungasixelela ngazo ngezimvo.
Siyathemba ukuba uza kulifumana eli nqaku liluncedo kuwe Uluhlu lwezona zixhobo zibalaseleyo zokufaneleka kweApple Watch. Yabelana ngoluvo lwakho kunye namava kunye nathi kumazwana.
