Uxolo malube kuni, abalandeli bethu abaxabisekileyo, unyaka nonyaka kwaye nisondele kuThixo kwaye ekuthobeleni kwakhe kuhlala, kunye noRamadan Mubarak kuni nonke
Namhlanje siza kuthetha ngeenkcubeko ezingalunganga malunga nokutya nokuzila kulenyanga ingcwele, njengoko abanye befuna ukulungisa iinkcubeko zabo ezingalunganga malunga nokutya, ngakumbi ngenyanga yeRamadan.
Ke ngoko, oku kutya kufuneka kuthintelwe eSuor ukuze kuququzelelwe inkqubo yokuzila, ngakumbi ukuba inyanga engcwele ihambelana nehlobo xa amaqondo obushushu ephezulu.
1. Isonka samasi
Ityuwa yinto enyanzelekileyo kubenzi beshizi, ke ngoko akunakukhetha ukuyitya ngazo zonke iintlobo, kuba iityiwa zifuna amanzi amaninzi ukuzisusa, yiyo ke le nto ibangela ukuziva unxaniwe.
2. iichikhi
Kukwasebenza kwaloo nto nakwiikhukhamba, kodwa kunzima ngakumbi, njengoko inqanaba lesityuwa kwitshizi linokwahluka, ngelixa liba liphezulu kakhulu kwii-pickles, apho inkqubo yokuchola iqhutywa kusetyenziswa ityuwa ikakhulu, ukongeza ekuqulathe isosi eshushu yodwa kwanele ukukwenza unxanwe.
3. Iti kunye nesilungisi
Iziselo ezihlwahlwazayo kunye neziselo ezinetyhefu zisebenzisa amanzi emzimbeni, kwaye zivelise amanzi ngobuninzi, ke kuyacetyiswa ukuba uhlale kude neti, ikofu kunye neNescafe emva kwesidlo saseSohoor, ukugcina amanzi emzimbeni.
4. Ukubhaka
Uninzi lwezinto ezibhakiweyo ziqulathe umgubo omhlophe, oqukethe iikhabhohayidrethi eziphezulu ezijika zibe siswekile emzimbeni, kwaye zisebenzise amanzi amaninzi, ke kuyacetyiswa ukuba ungazityi izinto ezibhakiweyo ezimhlophe ezinje ngefino nesonka esimhlophe sikaSohoor, kwaye Endaweni yoko kukhethwa ukuba utye isonka se-baladi endaweni yoko.
5. Iilekese
Kukwasebenza kwanjalo kwiilekese, njengoko ziqulathe iswekile enkulu, iigayi kunye nee-carbohydrate, ke akufuneki zityiwe kwisuti kwaye kuphela emva kwesidlo sakusasa.
6. ijusi
Kwakhona, iijusi ziqulathe iswekile ezingenakubalwa, ezibangela unxano imini yonke, ngenxa yoko kuyafuneka ukubuyisela amanzi okusela ngexesha eliphakathi kwe-Iftar neSuor.
7. I-Falafel kunye neefries
Iingcali ngezondlo zicebisa ukuba uhlale kude nokutya okuthosiweyo kuba ziqukethe iioyile, kunye nefalafel, enje ngefalafel, kuba zineziqholo eziphelisa amanzi emzimbeni kwaye zibangela unxano.
Sikunqwenelela inyanga egcwele ukulunga, wanga uThixo angayibuyisela kuye wonke umntu ngokulunga, i-Yemen kunye neentsikelelo, kwaye unyaka nonyaka kwaye usondele kuThixo kwaye umthobele ngonaphakade.
Yibusisiwe inyanga esikelelweyo
