Ndiani pakati pedu asingadi kuva nemuviri une hutano uye wakakodzera? Hongu isu tiri, munhu wese anoda kuchengetedza chimiro chakanaka uye mararamiro ane hutano. Asi kazhinji uye kunyange nyore kwazvo tinowana uremu hunopfuura hwatinoda. Saka, kuwedzera uremu ikozvino kwakava dambudziko rinowanzoitika. Kana iwe uri mudambudziko rakadaro, saka unogona kuchengeta iyi yakanakisa uremu app ye Android. Pano, ini ndawedzera epamusoro makumi maviri ekurasikirwa uremu maapplication e Android anogona kukubatsira.
Yakanakisa kurasikirwa uremu maapplication eApple
A app kurasikirwa uremu inogona kukubatsira kuderedza uremu munzira dzakawanda. Inogona kupa chiyeuchidzo chekurovedza muviri, inogona kuita chirongwa chekurovedza muviri, inogona kupa chikafu chekudya chekudya uye zvichingodaro. Saka, chinhu chekutanga kutarisa maficha emaapps aya wobva wafungazve zvaunoda. Tinovimba uchawana akanakisa kuonda uremu maapplication eAroid ayo anogona kukubatsira zvakanyanya.
Weight Loss Tracker & BMI
Unoisa hurongwa kana chinangwa chekuderedza uremu pane imwe nguva yenguva here? Kana hongu, wobva waisa Weight Loss Tracker & BMI. Ndiyo imwe yeakanakisa kurasikirwa uremu kana maekisesaizi maapplication eAroid aunogona kuisa, kushandisa uye kugadzirisa zvachose mahara. Iyi inoshamisa app yakazara nezvakawanda zvinonakidza maficha ayo akakosha kuti usvike kune yako yaunoda huremu chinangwa zvakarongeka.
Zvinhu Zvakakosha
• Inopa kuongororwa kwakawanda kwazvo kwezvinhu zvemuviri wako zvinokubatsira kudzidza nzira dzekudzikisa huremu.
• Inoshanda BMI karukureta ichagara ichivandudza kugona kwako kugara munzira inoenda kwauri kuenda.
• Ichashanda sedhiri rako rehuremu uye kuverenga macalorie, nguva yekurovedza muviri uye kunwa mvura.
• Inopa akawanda machati anoshanda ekudya.
• Inopa zvirongwa zvakanaka zvekurovedza muviri.
Musoro unogadziriswa uye nyore kushandisa zviito.
Inopa kurema chinangwa, chinyorwa uye nhoroondo yedata remuviri
Kuderedza uremu mumazuva makumi matatu
Wakagadzirira kuderedza uremu mukati memazuva makumi matatu here? Kana hongu, wobva watarisa iyi app, Wose uremu muMazuva makumi matatu. Zvinoenderana neongororo yevashandisi, ndeimwe yeakanakisa uremu mapurogiramu e Android. Iyi app yakareruka inoshanda zvakanyanya uye yakanaka kutarisa. Iwe unogona kugadzirisa nekuiisa mukati memasekonzi mashoma. Zvisinei, tarisa maitiro.
Zvinhu Zvakakosha
• Inoteedzera kufambira mberi kwako mukudzora uremu uye kupisa mafuta.
• Inopa chirongwa chakanaka uye chinonakidza chekudzidzira.
• Urongwa hwekuita hunopiwa nepurogiramu huchawedzera zvishoma nezvishoma zvinyorwa zvako zvekudzidzira.
• Chikamu chechidimbu chinopihwa vanhurume nevanhukadzi.
• Inosanganisira akasiyana mapurogiramu ekurovedza muviri enhengo dzakasiyana dzemuviri.
• Achashanda sebhuku rekudzikisa uremu uye mudzidzisi wemuviri.
Calorie Counter - MyFitnessPal
MyFitnessPal ndeyako kana usina chokwadi chekuwana tsandanyama, kuonda, kana kuita zvese. Calorie Counter - MyFitnessPal inoshamisa app iyo inokubatsira nezvinhu zvinoshamisa. Iwe unozotarisa chokwadi chese chekudya kwako menyu pamwe nemararamiro ako. Nekudaro, ngatitarisei maitiro echishandiso ichi.
Zvinhu Zvakakosha
• Inosanganisira zvinopfuura mamirioni matanhatu ezvikafu mukuwedzera kukicheni dzakasiyana.
• Inoverenga zvese zvinovaka muviri zvaunodya zvinosanganisira macalorie, mafuta, mapuroteni, makabhohaidhiretsi, shuga, faibha, cholesterol, mavhitaminzi nezvimwe.
• Ichakurudzira iwe kuti uwedzere kwaunoenda kwekudzikira uremu, kuwedzera uremu uye kugadzirisa uremu.
Ichapa kurudziro, rutsigiro, matipi uye kuraira kuti usvike pahuremu hwako.
Inopa chirongwa chinoshanda chekurovedza muviri nemhando dzakasiyana mazana matatu nemakumi matatu.
• Unochengetedza chikafu uye mvura yaunoshandisa.
Zvirase! - Koriori kaunda
Unoda kurasikirwa naye? Ndinoreva huremu hwako hwese hwausingadi. Wobva waisa Lose It! -Calorie counter, imwe yeakanakisa kurasikirwa uremu maapplication eAroid. Iyi premium uremu app inoshanda chaizvo uye inonakidza. Zviri nyore kushandisa uye kugadzirisa. Iwe uchawana anenge ese anodiwa maficha aunozoda kuti uwane chinangwa chako mune imwe nguva yenguva. Ngationei zvimwe zvaangapa.
Zvinhu Zvakakosha
• Ichapa hukuru chirongwa chekudzidzisa uye zvidzidzo.
• Inoteedzera chikafu chako, huremu uye chiitiko uye nekupa matipi maererano.
Ichakukurudzira kuti usvike pahuremu hwako.
Kusununguka kwekushandisa uye kugadzirisa.
• Iyo yemahara zvachose uye haisanganisi chero yechitatu bato kushambadza.
• Inopa machati anoshanda ekudya uye nzira yekuverenga macalorie.
30 Mazuva Kusimba Dambudziko - Workout Pamba
Kana iwe uchitsvaga yesainzi yakasimbiswa uremu app yekushandisa sekunetsa, unogona kuedza iyo 30 Day Fitness Dambudziko - Workout Kumba. Ndiyo imwe yeakanakisa kurasikirwa uremu maapplication e Android. Inokurumidza uye nyore kushandisa iyo app. Ichi chinoshamisa app chakanyatso gadzirwa neboka renyanzvi dzekusimba masofa. Nokudaro, unofanira kuzviwana zvichibudirira zvikuru. Tarisa uone maficha eiyi app pazasi kuti udzidze zvakawanda nezvayo.
Zvinhu Zvakakosha
• Inopa zvikamu zvinoverengeka zvevarume nevakadzi.
• Inopa zvirongwa zvakasiyana-siyana zvekurovedza muviri zvedumbu, kuora muviri, kuwedzera kwemhasuru, nezvimwe.
• Tichapa matipi ekurovedza muviri kumba.
• Iwe unozoteedzera zvekudya nemvura zvauchadya.
• Kudzidziswa kwako uye kufambira mberi kwekurasikirwa kunoteedzerwa otomatiki.
• Inosanganisira zviyeuchidzo zvekurovedza muviri uye mirairo yehurukuro yemavhidhiyo.
Kurasikirwa nehuremu - 10 kg / gumi mazuva, Fitness App
Une zvimwe zviitiko zvakakosha zvirikuuya here? Uye iwe unoda kuderedza uremu kune izvo zviitiko? Kana hongu, wobva wati mhoro kune Weight Loss - 10kg/10 Mazuva, Fitness App. Zvinoenderana neongororo yevashandisi, inoshanda zvakanyanya uye zvakare ndeimwe yeakanakisa uremu mapurogiramu e Android. Iyi inoshamisa app iri nyore kushandisa uye yakazara nemaitiro uye anoyevedza maficha. Kana uchida, unogona kuzvitarisa pazasi.
Zvinhu Zvakakosha
Tichapa matatu mazinga ekudzidzira kuti uwane chinangwa chako.
• Inopa kutungamira uye kuraira pane zvezuva nezuva sainzi-based kurovedza maitiro uye zvirongwa.
• Zvirongwa zvakawandisa zvekudya zvinozopihwa.
• Iwe unozochengeta zvese zvinyorwa zvekudzidzira kwako uye uremu kufambira mberi.
• Inopa kudya, mvura uye zviyeuchidzo zvekurovedza muviri.
Nhanho nhanho zvichawedzera zvirongwa zvako zvekuita zvekufambira mberi.
BodBot Yemunhu Mudzidzisi: Workout uye Fitness Kochi
Muviri mutete uye wakakodzera ndiyo kiyi yepfungwa dzakagadzikana. Wese munhu anoda kuve akakwana uye anoyevedza, uye murwendo urwu rwekusimba, app yevarairidzi ndiyo chete yaunoda kuti uve pahurongwa.BodBot Personal Trainer ndechimwe chezvishandiso zvakakwana zvaunogona kuwana nepuratifomu yayo yepamberi yedhijitari yemunhu anodzidzisa uye inochinja. kuronga maekisesaizi. Zviri nyore kuve nazvo kunyangwe uri kucheka kana kuwana tsandanyama.
Zvinhu Zvakakosha
• Yakarongeka-yakarongedzwa uye nyore-kushandisa tsika interface inopihwa yako ekurovedza zvirongwa.
Inopa kurudziro yesainzi-yakanangana nemamiriro ako ezvinhu munguva chaiyo uye inotsigira echako zvinyorwa zvinyorwa.
Inopa zvirongwa uye chirongwa chekurovedza muviri munzira yakasarudzika uye yakasarudzika zvichienderana nezvinodiwa nevanhu vakasiyana.
• Inosanganisira akarongeka akaronga uye kugadzirisa zvekare sisitimu yevhiki yekushayikwa kwechinangwa Workout.
• Yakashongedzerwa nemabasa ekugashira simba kwehurongwa hwekudzidzisa zvine hungwaru.
• Unogona kuishandisa pane yekurovedza muviri kana kunyange munzira yako yekudzidzira kumba.
Pisa mafuta ekushandisa - mazuva ese uremu kurovedza muviri
Uri kufunga nezvechirongwa chekuderedza uremu nekurovedza muviri? Kana zvakadaro, unogona kuedza maekisesaizi ekupisa mafuta - zuva nezuva uremu kurovedza muviri. Ndiyo imwe yakanakisa uremu app ye Android. Ichi chinoshamisa app hachina ad, chiri nyore kushandisa uye kugadzirisa. Uyezve, inoratidzwa nesainzi kuve inoshanda zvakanyanya kuonda uremu app. Nekudaro, ngationei kuti ndezvipi zvakanyanya kukosha maficha echishandiso ichi.
Zvinhu Zvakakosha
• Inopa mazana ezviitwa zvinobudirira.
• Inokutendera iwe kuti ugadzire uye gadzirisa yako pachako chirongwa chekurovedza muviri.
• Inosanganisira zvikamu zvakasiyana zve cardio, abs, uye kuora muviri.
• Inopa akati wandei akanyorwa uye vhidhiyo mirairo.
• Inopa zviyeuchidzo zvekudya kwako, mvura, uye maekisesaizi.
Iwe unozoongorora uye uteedzere muviri wako parameter, huremu uye zvishoma nezvishoma kukura.
Mafuta Kupisa Kudzidzira - Deredza uremu Kumba Kunodzidzira
Imwe inoshanda zvakanyanya uye nesainzi yakaratidza kuonda uremu app ndeye Fat Burning Workouts - Weight Loss Workouts Kumba. Iyo inozivikanwa zvakare seimwe yeakanakisa uremu mapurogiramu e Android. Ichi chishandiso chinoshanda hachina kunetseka uye chiri nyore kushandisa. Inosanganisira anenge ese anodiwa maficha uye matipi kuitira kuti vese varume nevakadzi vatore uremu nyore. Ngationei zvimwe zvaangapa.
Zvinhu Zvakakosha
• Inosanganisira chirongwa chakakodzera uye chinogadziriswa chekudzidzisa.
• Inopa mirairo yevhidhiyo kune akasiyana maekisesaizi.
Unozokudziridza chirongwa chekurovedza muviri uye menyu yekudya zvinoenderana nemamiriro azvino nechinangwa chako.
• Inopa mimhanzi yakakodzera uye inoenderana kuti uteerere panguva yekurovedza muviri.
• Inopa matekinoroji emitambo inodarika mazana matatu isina michina.
• Inopa mazano ezuva nezuva, chati yezvokudya, nezvimwewo.
Hutano, Kurasikirwa nehuremu, Kudya Zvirongwa & Calorie Counter
Kuti uwane hutano, munhu anofanira kuchengetedza mararamiro ake ose, izvo zvisiri nyore basa, kukumbira rubatsiro kuti zvose zviitwe zvinosungirwa kune munhu anoshanda uye anongwarira. Hutano, Kurasikirwa Kwehuremu, Chirongwa Chekudya & Calorie Counter ndeyese-mu-imwe app kuchengetedza mararamiro ako ezuva nezuva ane hutano muhurongwa hwakabatikana. Kubva pakuronda huremu hwako, kuyera macros ako kune chirongwa chako chekurovedza muviri kuderedza uremu kana kuwana mafuta, zvakakosha kuti uve nazvo muarsenal yako.
Zvinhu Zvakakosha
• Yakashongedzerwa neiri nyore kushandisa interface ine yakatsaurwa koriori yekutevera sarudzo.
Inopa Chikafu Kuronga uye Kudya Kuronga kubva kune Hutano Kuronga uye BMI data.
• Inokurudzira kudya kune hutano neruzivo rwehutano uye macalorie Calculator.
• Inopa chirongwa chakasarudzika chekudya maererano nemamiriro ehutano.
• Inosanganisira nzvimbo yekubatsira nyanzvi yekurovedza muviri kana yoga yoga pachikumbiro.
• Akashongedzerwa neAI-based virtual nutritionist kubva kuRia, kukutsigira iwe XNUMX/XNUMX.
Hutano Hupenyu hunopawo rubatsiro rwehunyanzvi uye kurovedza kwega kwega kuti uwane zvinangwa zvekusimbisa muviri uye kugwinya.
Tarisa uremu hwako
Iwe unogona kuongorora uremu hwemuviri wako uye kuyera zvine hungwaru neyakahwina-kuhwina kugwinya app - Monitor Yako Kurema. Iyo yemahara kushandisa uye inogona kubata akawanda profiles panguva imwe chete. Iyi Anwendung inotsigira inosvika gumi nemashanu mitauro. Iyo inowanikwa zvakanyanya uye inouya neyakareruka uye yazvino application interface. Verenga zviri nyore zviyero zvemuviri wako, tarisa kufambira mberi uye govana data.
Zvinhu Zvakakosha
- Verenga zviri nyore yako BMI, mafuta muzana, uremu muzana, vhiki nevhiki uye kufambira mberi kwemwedzi.
- Iyo yekushandisa interface ine hupenyu uye inosvikika kune vanhu veese mazera.
- Inoratidza kufambira mberi uye zvikamu zvine yakazara skrini magirafu uye manhamba.
- Iyo inosanganisirwa nekoriori uye uremu hwekureruka karukureta.
- Kuyera kunowanikwa mune ese mafomati, senge makirogiramu, pondo, nezvimwe.
- Iwe unogona kuwiriranisa data pakati pemidziyo yako uye nemaseva ekushandisa.
Noom: Hutano & Kurema
Noom: Hutano & Huremu hwakasiyana neyakajairwa uremu manejimendi app. Inopa nzira dzesainzi kutungamira uye kukurudzira vanhu kuti vasvike pazvinangwa zvavo zvekusimba. Ichi chishandiso chinoshandisa psychology-yakavakirwa maitiro kuumba hutano maitiro. Inopa zvirongwa zvekurovedza muviri zvakagadzirirwa uye zvirongwa zvekudya kuti uwedzere kufambira mberi. Iyo app inosanganiswa nezvakawanda zvekuyeresa maturusi uye bhatiri-inoshamwaridzika pedometer.
Zvinhu Zvakakosha
- Iyo inosanganisirwa ine yakazara yakazara dhatabhesi yezvikafu ine yakajairwa meseji uye yakazara yakazara barcode scanner.
- Iwe unozopihwa akawanda ezvinyorwa zvine chekuita nehutano uye matipi ehutano kubva kune vepasirose vanoda kugwinya.
- Iyo inouya nematani ezvishandiso anoshanda kuteedzera kunwa kwekudya, shuga yeropa, BP, huremu hwemuviri, kurovedza muviri, nezvimwe.
- Ichi chishandiso chakabatanidzwa neazvino matekinoroji munguva chaiyo yekutarisa kufambira mberi kwako.
- Inopa mazano akasarudzika uye mhinduro pamusoro pekufambira mberi kubva kune nyanzvi nevarairidzi.
Pedometer
Iwe unogona zvakare kuyedza Pedometer, mumwe uremu mubatsiri wefoni yako Android. Zvakanaka munzira dzakawanda dzekuita. Nekuti haangoshanda semurairidzi wekusimbisa muviri chete asiwo semurairidzi wekusimbaradza muviri. Kunyangwe iwe uri kuenda kuburikidza nechirongwa chekurovedza muviri kana chikamu chekufamba, iyi app inogara ichikubatsira iwe kuti iite inoshanda uye kubudirira. Asi zvakanakisisa kune vanhu vanoda kuderedza uremu mukati memazuva mashoma. Nekudaro, heano maficha eiyi app, muchidimbu, izvo zvinogona kukubatsira iwe kudzidza zvakawanda nezvazvo.
Zvinhu Zvakakosha
- Izvo zvinogara zvichikurudzira iwe kufamba uye kurovedza muviri.
- Kupa inoshanda uye inotsigira kwazvo mafuta ekuderedza kudya.
- Bumbiro rakavanzika rakagadzirwa zvakanaka rakabatanidzwa kuapp.
- Nhanho yekuverenga nzvimbo inowanikwa.
- BMI uye macalorie counters aripowo.
- Kuyeuchidza kunwa mvura kuchakubatsira kushandisa mvura yakakwana uye kugara wakakwana.
Kurema Kurema Kochi - Deredza Muviri mafuta & Kuderedza uremu
Imwe yakakurumbira uremu app ye Android iri pano iwe. Ndiye murairidzi wekuderedza uremu. Zvinobatsira zvikuru kurasikirwa nemafuta akawandisa mumuviri wako uye kukuita kuti uve wakakwana. Ichakupa iwe yakawanda yekusimba uye uremu matipi uye zvirongwa zvekudya. Kushandisa iyi app kuri nyore uye kuseta kuri nyore kwazvo. Zvakare, ichaita kurongeka kwekutevera uye kuratidza kufambira mberi kwako kuburikidza negirafu. Kana usiri kugona kushandura makirogiramu kuita mapaundi uye zvakasiyana, zvakanaka. Ichi chishandiso chinotsigira ese mamodules aya zvakare.
Zvinhu Zvakakosha
- Yakagadzirwa nehungwaru kwazvo uye nyore kushandisa nzira.
- Mukati memazuva makumi matatu nemashanu, unovimbiswa kurasikirwa kusvika kugumi makirogiramu.
- Mazhinji matipi ekukurudzira uye mazano anowanikwa kwauri.
- Iye achashanda seanodya zvinovaka muviri uye mudzidzisi wemuviri.
- Mhando dzakasiyana dzezvirongwa zvekudya zvine akawanda matipi ekusarudza chikafu.
Kurema Dhayari
Iyo inotevera inokurudzirwa app ndeye Weight Diary, iri nyore asi inotsigira uremu app kune yako Android kifaa. Inogona kuva chikamu cherwendo rwako rwekusimba uye kukubatsira kuti uzviite zvinobudirira. Izvi zvichakubatsira kuronga uye kuronga rwendo rwako rwekusimba. Iyo inoshandawo seyakangwara muviri tracker inochengeta zvese zviri pasi pesimba rako. Nokudaro, unogona kudzora kudya kwako uye zvirongwa zvekurovedza muviri. Saka, gara usina kushushikana uye ramba uchishanda zvinoenderana nehurongwa hwakagadzirwa neiyi app. Iwe unozozviona uine rombo rakanaka kuve neapp iyi padivi pako nguva dzese.
Zvinhu Zvakakosha
- BMI Tracker kutarisa yako yakawanda muzana uchishandisa mafuta cheki module.
- Ongorora kufambira mberi kwako mune inoyevedza inotarisa chati.
- Isa mufananidzo wako kumarekodhi ako uye kurudzira vamwe vashandisi munharaunda.
- Iwe unogona kugadzirisa manotsi pakufambira mberi kwako.
- Chengetedza yako data kune sd kadhi kana email iyo.
Kurasikirwa nehuremu Kumhanya ne Verb
Uri kuronga kuderedza uremu nokuchengeta muitiro unobudirira wokurovedza muviri here? Edza kumhanya sechombo chako. Verv Inc yakagadzira iyi yakasarudzika uremu app ye Android, Weight Loss Running. Inoshanda sezvazvinoita. Zvichakubatsira kudzora muviri wako nekutarisa kuti ungamhanya sei zvinobudirira. Zvakare, iyi app ndiyo yekutanga app inoedza kudzora uremu hwako nekuita akasiyana marudzi ekumhanya. Ingoisa chinangwa chaicho chehuremu. Iyi app inoteedzera yako nhanho yega yega kuti ikupe iwe yakanakisa mhinduro. Inosanganisirawo calorie counter iyo inogona kuratidza kuti yakawanda sei mafuta iwe uchangobva kupiswa nekumhanya.
Zvinhu Zvakakosha
- Masystem akasiyana siyana uye mhando dzesarudzo yako.
- Iwe unogona kuchengetedza chirongwa chekudya chiri nani nekutevera zvirongwa zvekudya, izvo zvinosanganisira.
- Hydration yambiro iyo inokuchengetedza iwe hydrated uye kukwana ichakubatsira iwe kurasikirwa uremu zvakare.
- Sarudza ako ekudzidzira masitaera kubva munyoro uye nehanya kune akaomarara nemauto.
- Chengetedza kufambira mberi kwako muhurukuro.
- Iyi Anwendung inokutendera iwe kuti uite vhidhiyo kunze kwemufananidzo wako usati watanga kudzidziswa uye mushure mekuishandisa nguva dzose.
Kufamba app - Kufamba nekudzikira Kurema
Kufamba ndiyo yekutanga uye yakakosha kurovedza muviri iwe yaunogona kuita kuchengetedza hutano hwakanaka. Heino uremu hwekushandisa yeApple iyo inoita kuti iwe uderere uremu zviri nyore. Kufamba app inzira yakapusa yekuonekana nemafuta ako akawandisa. Iyi Anwendung inogadzira yekufamba nguva iyo inopisa mafuta zvakanyanya nenzira uye munguva shoma nguva. Iyi Anwendung inosanganisira chirongwa chekudya chinofanira kuteverwa pamwe nekufamba nguva dzose. Iyo smart interface inoratidzira chinangwa chenguva dzose icho iwe chaunogona kugadzirisa maererano nedanho rako. Izvo zvinoshandawo neiyo treadmill kurovedza muviri. Vhara munzeve yako uye urambe uchienda
Zvinhu Zvakakosha
- Matatu-emwedzi ekurovedza zvirongwa zve3-7 mazuva pasvondo.
- Matanho akasiyana emhando dzakasiyana dzevashandisi.
- Rubatsiro rweizwi runokutungamira saka haufanire kutora foni nguva dzese.
- Ramba uchitsvaga GPS Kuronda nhanho yese yaunotora.
- Iyi Anwendung inopa akakosha matipi uye manomano ekupisa macalorie uye kutonga chikafu.
- Iyo inonyora yako yekurovedza data uye inochengeta iyo kuaccount yako.
Aerobic Workout kumba - kurasikirwa uremu mumazuva makumi matatu
Une chiitiko chakakosha mumwedzi asi kugwinya kwemuviri wako hakuna kukwana kuti upinde muchiitiko ichi? Ipapo iyi Anwendung inonyanya kune iwe. Maeerobic kurovedza kumba kiyi yakakosha yekuwana chimiro chakanaka mumwedzi. Iyi Anwendung inonyanya kuita cardio kurovedza muviri iyo inoderedza dumbu mafuta nenzira inoshanda kwazvo uye yakapusa. Gadza chinangwa uye ichi app chinokutungamira iwe kuumba muviri wako. Regedza kurovedza muviri kunge noob uye uwane nyanzvi yekudzora uremu matipi uye kuraira kumba kwako.
Zvinhu Zvakakosha
- Iyo nhanho yekurovedza inomutswa zvakaenzana mukati mechiitiko.
- Mhando dzakasiyana dzeaerobatics kuti utange.
- Yezuva nezuva sainzi-yakavakirwa Workout yemhedzisiro mhedzisiro.
- Mufambiro wemifananidzo unoita kuti zvive nyore kutevera.
- Yerima modhi uye akanaka madingindira aripo zvakare.
Kusimba kwemukadzi - vakadzi kudzidzira
Chinhu chinonyanya kukosha chekukwezva kwemukadzi chimiro chake. Heino uremu app ye Android yakagadzirirwa chaizvo vakadzi. Women's Fitness yakagadzirirwa vakadzi kuitira kuti maekisesaizi avo asaenderane nemiviri yavo. Ingodikitira kunze kwemaminetsi e7 nguva dzose uye uwane nhamba dzako muchimiro. Kudzidzisa muviri kupisa macalorie akawandisa. Wana muviri mutete wakakwana nekuishandisa nguva dzose. Ingoramba uchitevera mirairo yakapihwa uye hapana anogona kukumisa kubva pakuwana iyo yakakwana nhamba.
Zvinhu Zvakakosha
- Muviri wekusimbisa muviri pasina zvidimbu zvemidziyo.
- Mifananidzo uye vhidhiyo mirairo yemirayiridzo iri nani.
- Iyo yekudziya-kumusoro maitiro.
- Yakagadzirirwa chaizvo vakadzi
- Tevera yako uremu kurasikirwa uye calori kuverenga ipapo ipapo.
- Sync data rako negoogle fit.
Nyore uremu tracker
Kurovedza muviri kwakanaka asi nzira inogara ichikosha. Kufambira mberi kunofanira kunge kuri pasi pekutonga uye ndosaka uchifanira kuteedzera huremu hwako mazuva ese. Iyi Anwendung ichakubatsira iwe nekuchengeta yako yemazuva ese maekisesaizi uye nekuvaratidza iwe pese paunenge uchizvida ivo. Iyi Anwendung inotarisa kuvandudza kwako uye inokuzivisa iwe kana iwe wabva munzira. Inotaridzawo zvekuita mumamiriro akasiyana pakurema kwako.
Zvinhu Zvakakosha
- Karenda yekurasikirwa uremu inokuratidza kufambira mberi kwako nekufamba kwenguva.
- Inokuyeuchidza nezvehuremu hwako zvakanyanya.
- Iyo inongochengeta yega data kubva pachiyero chakapihwa.
- Edza mhando dzakasiyana dzekudya senge yakaderera-mafuta kudya, keto, nezvimwe.
- Seta chinangwa chiri nyore kuti uwane mibairo yakanaka.
Mhedziso
Kuwedzera uremu hakuzombobatsiri uye panzvimbo pacho, kunounza zvirwere uye kurwadziwa kusingadiwi. Saka, hapana chikonzero chekuramba wakanyarara nekuita chero chinhu kuti urasikirwe iwo mamwe mapaundi. Zvikasadaro, basa racho ringanyanya kuoma kana wanonoka kupfuura zviri nyore kuriita. Saka ini ndinokurudzira kuti utange basa rako kubva zvino uchishandisa chero yeaya maapplication. Iwo ese akanakisa ekurasikirwa nehuremu maapplication eApple uye ndine chokwadi chekuti achashanda nemazvo.
