kusvika pakundiziva Iwo akanakisa kusimba maapplication eApple Watch muna 2023.
nekusvika Smart wachi yekushandisa Chikamu chekusimbaradza chaona kukura kwakanyanya. pazvinokosha Apple Watch Imwe yeanonyanya kuenderana hutano tech gadget pamusika, inogona kuteedzera kurova kwemoyo wako, kuseta zviyeuchidzo, kutevedzera hurongwa hwako hwekurovedza muviri, nezvimwe.
Tora mukana wemusika mukuru weapp kuti uwane zvakanyanya kubva paApple Watch yako. Iyo smartwatch inopfekwa pachiwoko chako inokupa ruzivo rwakawanda nezvehutano hwako pane zvaungafunga nemaapps chaiwo.
Takanyora rondedzero ye Iwo akanakisa kusimba maapplication eApple Watch. Mazhinji Apple Watch maapuro anoda kunyoreswa kuti uone uye uvhure maficha avo akadzama. use Mapurogiramu makuru ekusimba eApple Watch Kugadzira chirongwa chekuzadzisa zvinangwa zvako zvekusimba.
Iwo akanakisa kusimba maapplication eApple Watch muna 2023
Iyo Apple Watch ine zvimwe zvinonakidza zvine chekuita nehutano. Kunyangwe iyo Apple Watch ine plethora yeanobatsira akavakirwa-mukati kusimba uye ekudzidzisa maapplication.
Iwe unogona kushandisa akawanda maficha uye ropafadzo dzinozobatsira hutano hwako hwese. Kuburikidza nechinyorwa ichi tinoratidza Yakanakisa kusimba maapplication eApple Watch , kuitira kuti vashandisi vavandudze mararamiro avo uye hutano.
1. MyFitnessPal: Calorie Counter
kune system yangu watchos و iOS , ndiko kushandiswa kweMyFitnessPalChishandiso chikuru chekutevera macalorie uye kudya. Nekubatsirwa kwechirongwa ichi, kuchengetedza kudya kwakadzikama uye kudzivisa kudya kwekudya kuchava nyore kwauri.
Zvinopfuura mamirioni matanhatu ezvekudya akanyorwa mune yakawandisa dhatabhesi yeapp MyFitnessPal. Inoitawo basa rakakura rekutevera zvimwe zvinovaka muviri, kusanganisira macalorie, mafuta, mapuroteni, carbs, shuga, fiber, cholesterol, uye mavhitaminzi.
Inogona kunge yakabatana kune anopfuura makumi mashanu akasiyana maapplication uye magajeti. Uyezve, iwe unogona kusarudza kubva pamusoro pe50 maekisesaizi muApple Watch Fitness app kuti ikubatsire kusimba uye kusimba.
2. Mubati Wekumhanya—Distance Run Tracker
gadzirira kunyorera Runkeeper Imwe yeakanakisa kusimba maapplication eApple Watch. Iwe unogona kutevedzera zviitiko nemaoko kana kushandisa GPS Kuita izvozvo. Iyo software inoteedzera zvinopfuura kungomhanya, kusanganisira kuchovha bhasikoro uye kukwira makomo.
Mukuwedzera, inosanganisira yakavakirwa-mukati kuenderana ne Spotify و iTunes , iyo inobatsira kuti urambe uchifemerwa paunenge uchishanda. Iwe unogona kushandisa iyi software kugadzira zvinangwa zvako, kutarisa kufambira mberi kwako, uye kusarudza kuti ibasa rakawanda sei rauchiri kuita.
Iine yakazara Apple Watch kuenderana, unogona kumhanya, kukwira, kana bhasikoro usina kutakura iPhone yako. Iyo purogiramu ndeyemahara kurodha. Nekudaro, mamwe ma premium maficha anoda kubhadharwa kwakabhadharwa.
3. Liftr - Workout Tracker
gadzirira kunyorera liftr Poshi Iwo akanakisa emahara ekushandisa maapplication e iPhone , uye inopa simba rekudzidzisa tracker kuti ikubatsire pane yako yekusimudza mutambo. Wona machati, tevera zvibodzwa zvakakosha, uye nekukurumidza chinja pakati pekudzidzira kwako uchishandisa app.
Anopfuura mazana maviri nemakumi mana emitambo uye zana nemakumi mashanu anotonhorera anowanikwa mudura reapp. Chirongwa ichi chinopa zvidzidzo zvinotsanangura maitiro ekuwedzera kurovedza muviri kana maekisesaizi paApple Watch.
Kudzidziswa kwesimba rakazara kunoteverwa neApple Watch software, iyo inopawo rutsigiro ICloud ye backup, yakasarudzika maapuro icons, yekuzorora timer, uye zvimwe zvinhu. Kunyoresa chirongwa chinotanga liftr , iyo inosanganisira bhuku rekunyora rakadzama, kutarisa pamusoro pezvimedu zve40 zvemidziyo, nezvimwe zvakawanda, zve $3.99.
4. Gymaholic Workout Tracker
gadzirira kunyorera gymaholics Chimwe chezvinhu zvandinofarira zvekutevera maekisesaizi uye seti paApple Watch. Squats, HIIT zvikamu, kudzidziswa uremu, uye zvimwe zvese zvaungaite mujimu zviri pakati peanopfuura mazana matatu nemakumi matanhatu emitambo inoteedzera.
Ingoisa ruzivo rwese nezve chiitiko chako muapp, uye ichaita gymaholics Nekupa mushumo wehuremu hwawakasimudza, mangani macalorie awakapisa, uye avhareji yekurova kwemoyo.
Iyo yemahara yekutanga vhezheni yesoftware ine yakabhadharwa pagore vhezheni ye31.99 $ iyo inosanganisira ese mabasa.
5. Keelo - Simba HIIT Workouts
Kushanda Yero Iyo yakakwira intensity interval yekudzidzisa chirongwa chevanhu vanoda kusimba nekukurumidza. Yemahara kudhawunirodha uye kushandisa, asi iwe unozofanirwa kubhadhara yegore rekunyorera mutengo we89.99 $ kuti uwane zvakanyanya kubva mazviri.
Endesa kunyorera Yero Mazuva ese, kurovedza muviri kwakazara kunosanganisira cardio, kudzidziswa kwesimba, uye kudzidziswa kwemamiriro ekushanda nharaunda yese yemuviri wako.
Zvakafanana nekuve nemurairidzi wega paApple Watch yako nekuti chirongwa chega chega chakagadziridzwa zvichienderana nenhoroondo yako yekurovedza muviri. Kuti ikubatsire kuziva chaizvo zvekuita zvinotevera uye kana iyo app ichiverenga kudzokororwa kwakaitwa uye nguva.
6. Peloton: Fitness & Workouts
gadzirira kunyorera Peloton Zvemaekisesaizi ndicho chinhu chinotevera chakanakisa kana usingakwanise kutenga bhasikoro rekuita kuti urambe wakagwinya. Iwe unogona kusarudza kubva makumi ezviuru emakirasi ekudyidzana anosimbisa uye nekuita pfungwa dzako Peloton.
Zvaive zvakaoma kubhowekana pakuedza iyi app nekuti inosanganisira zvese kubva kusimba rekudzidziswa kusvika ku yoga kusvika kuHIIT workouts. Kubatanidza masesisheni kwakanaka nekuti kunoita kuti iwe ugone kusanganisa kutonhora-pasi kana kutambanudza mukurovedza muviri kwako.
Kuti ikubatsire kuzadzisa chinangwa chako, chingave chiri kuwedzera kusimba mumavhiki mana, zvirongwa zvePeloton zvinokupa iwe chirongwa chekirasi refu.
7. Withings Hutano Mate
application zvinangwa Withings Kuve inoshanda zvizere yehutano tracker. Iyo app inopa yakajairwa Workout zvirongwa zvekukubatsira iwe kurarama uine hutano uye kugwinya kupfuura nakare kose.
Iyo ine nzwisiso iri nani yemafambiro auri kuita, zvakanyanya nekuda kwekutevera kwayo kwakazara kwekuita. Pamusoro pezvo, zvinoita kuti zvive nyore kwauri kuona nzvimbo dzinoda kutariswa zvakanyanya. Iwe unogona kuderedza uremu uye kuwedzera basa rako semugumisiro.
Kupfuura zana hutano uye kusimba maapplication, kusanganisira Apple Utano و Nike و RunKeeper و MyFitnessPal uye mamwe, ose ari nyore kuwirirana nawo Withings.
8. Cardio moyo utano
Iko kugona kunyatso tevera BP, ECG, huremu, HRV, uye mamwe metrics inoita kuti iyi app ive yakafanira kuwedzera kune yako yekuunganidza hutano uye kusimba maapplication.
Iyo application inofanira kutanga yagadzikwa kuti ibatane nemidziyo Vadivelu Comedy Qardo usati waishandisa. Kana wapedza, unogona kushandisa akasiyana machati kuti unzwisise kukwira kweropa rako.
Wona hutano hwemoyo wako nenhamba uye maitiro. Mukuwedzera, iwe unogona kutaurirana ruzivo rwakakosha rwehutano nachiremba wako uchishandisa app Vadivelu Comedy Qardo (kana mumwe munhu).
9. Strava
Gadzirira Strava Imwe yeakareruka kusimba maapplication kunze uko. Senge app inomhanya, inoteedzera yekutanga uye yepamusoro metrics senge chinhambwe chafambwa, kumhanya, kukwirisa kwawanikwa, avhareji yekurova kwemoyo, uye macalorie akapiswa. Kunze kwekutevera zviitiko zvine chekuita nekumhanya, iyo Strava Tevera kushambira, kurovedza muviri, kukwira dombo, kusefa, uye yoga.
Iwe unogona kugadzirisa yako kudzidzisa uye kudzidzisa uye kugamuchira chaiyo-nguva mhinduro nekusimudzira kune Strava Yekutanga Kwe $59.99 pagore, izvo zvichakubatsira iwe kuzadzisa zvinangwa zvako nekukurumidza.
Nekuongororwa kuri nani kwechikumbiro Apple Watch Workouts default, kureba Strava Iyo yakanaka yekumira shopu kune zvese zvaunoda kusimba.
10. Couch ku5K® - Mhanya kudzidziswa
Kune vanhu vashoma vanogona kufambira mberi kubva pakumhanya zvachose kusvika pakumhanya nhangemutange ye5K pasina kukanganiswa. uye shandisa Nhovo ye5K Yakanakisa pakudzidza maitiro ekuchinja kubva pakufamba kuenda pakumhanya nekumhanya.
Vashandisi vanodzidza kuwedzera zvishoma nezvishoma chinhambwe uye kumhanya mukati memavhiki mapfumbamwe kusvika vakura zvekupedza 5km yakazara.
Iyo $2.99 app ine makochi mana chaiwo anogona kukukurudzira, kufambira mberi magirafu anoratidza kufambira mberi kwako, uye manhamba senge nhanho uye chinhambwe.
Aya ndiwo aive 10 akanakisa kusimba maapplication aunogona kushandisa paApple Watch muna 2023. Zvakare, kana iwe uchiziva chero mamwe maapplication anoshanda paApple Watch, unogona kutiudza nezvavo kuburikidza nemhinduro.
Tinovimba iwe unowana ichi chinyorwa chinobatsira iwe kuti uzive Rondedzero yeakanakisa kusimba maapplication eApple Watch. Govera maonero ako uye ruzivo nesu mumashoko.
