20 Mafi kyawun Asarar Kayan Aiki Don Android 2023

Wanene a cikinmu ba ya son samun lafiyayyen jiki? Ee mu ne, kowa yana so ya kula da adadi mai kyau da salon rayuwa mai kyau. Amma sau da yawa har ma da sauƙi muna samun nauyi fiye da yadda muke so. Don haka, karuwar nauyi yanzu ya zama matsala gama gari. Idan kuma kuna cikin irin wannan matsala, to zaku iya kiyaye wannan mafi kyawun asarar nauyi don Android. Anan, na ƙara manyan ƙa'idodi guda 20 na asarar nauyi don Android waɗanda zasu iya taimaka muku.

Mafi kyawun asarar nauyi don Android

Aikace-aikacen asarar nauyi na iya taimaka maka rasa nauyi ta hanyoyi da yawa. Yana iya ba da tunatarwar motsa jiki, na iya yin shirin motsa jiki, na iya samar da ginshiƙi mai gina jiki don abinci da sauransu. Don haka, abu na farko shine bincika fasalin waɗannan ƙa'idodin sannan ku sake tunanin bukatun ku. Muna fatan zaku sami mafi kyawun ƙa'idodin asarar nauyi don Android waɗanda zasu iya amfani da ku sosai.

rakiya antalya

Rage Rage Nauyi & BMI

Kuna saita tsari ko manufa don rage kiba na wani ɗan lokaci? Idan eh, to, shigar da Maɓallin Maɓalli Na nauyi & BMI. Yana ɗaya daga cikin mafi kyawun asarar nauyi ko aikace-aikacen motsa jiki don Android waɗanda zaku iya shigarwa, amfani da sabuntawa gabaɗaya kyauta. Wannan app mai ban mamaki yana cike da abubuwa masu ban sha'awa da yawa waɗanda duk suna da mahimmanci don cimma burin nauyin da kuke so bisa tsari.

Muhimman Siffofin

• Yana ba da nazari da yawa na abubuwan da ke cikin jikin ku waɗanda ke taimaka muku koyon hanyoyin rage kiba.
• Kalkuleta mai aiki da BMI koyaushe yana haɓaka iyawar ku don tsayawa kan hanyar zuwa inda kuke.
• Zai yi aiki azaman littafin lissafin nauyi da lissafin kalori, lokacin motsa jiki da shan ruwa.
• Yana ba da jadawalin ingantaccen tsarin abinci.
• Yana bada tsare -tsaren motsa jiki masu kyau.
• Jigon da za'a iya gyarawa kuma mai sauƙin amfani da ayyuka.
• Yana ba da burin asarar nauyi, jerin abubuwa da tarihin bayanan jiki

Rashin nauyi a cikin Kwanaki 30

Shin kuna shirye don rage kiba a cikin kwanaki 30? Idan eh, to duba wannan app, Rage nauyi a cikin Kwanaki 30. A cewar masu amfani reviews, yana daya daga cikin mafi kyau nauyi asara apps for Android. Wannan app ɗin mai nauyi yana aiki sosai kuma yana da kyau a duba. Kuna iya keɓancewa kuma shigar da shi cikin ƴan daƙiƙa kaɗan. Duk da haka, dubi fasali.

Muhimman Siffofin

• Zai bi diddigin ci gaban ku a rage nauyi da kona kitse.
• Yana ba da kyakkyawan tsarin motsa jiki.
• Tsarin motsa jiki wanda shirin ya bayar zai ƙara yawan lissafin motsa jiki a hankali.
• Za a bayar da sashe na daki -daki ga maza da mata.
• Ya ƙunshi tsare -tsaren motsa jiki daban -daban don sassa daban -daban na jiki.
• Za ta yi aiki a matsayin littafin rubutu na rage nauyi da mai koyar da motsa jiki.

 Kayan Calorie Counter - MyFitnessPal

MyFitnessPal na ku ne idan ba ku da tabbacin ko za ku sami tsoka, rasa nauyi, ko yin duka biyun. Calorie Counter - MyFitnessPal app ne mai ban mamaki wanda zai taimaka muku da abubuwa masu ban mamaki. Za ku lura da kowane gaskiyar menu na abincin ku da kuma salon rayuwar ku. Koyaya, bari mu kalli fasalin wannan aikace-aikacen.

Muhimman Siffofin 

• Ya ƙunshi abinci sama da miliyan 6 ban da dafaffen dafa abinci daban -daban.
• Zai ƙidaya duk abubuwan gina jiki da kuke ci gami da adadin kuzari, mai, furotin, carbohydrates, sukari, fiber, cholesterol, bitamin da ƙari.
• Zai ƙarfafa ka ka wadata makasudin asarar nauyi, ƙimar nauyi da kiyaye nauyi.
• Zai ba da kwarin gwiwa, tallafi, nasihu da nasiha don cimma burin ku na nauyi.
• Yana ba da ingantaccen shirin motsa jiki tare da tsari daban -daban da jeri 350.
• Za ku ci gaba da bin diddigin abinci da ruwan da kuke sha.

 Rasa shi! - Calorie counter

Kuna son rasa shi? Ina nufin duk nauyin da ba a so. Sannan shigar da Losse It! - Kalori counter, ɗayan mafi kyawun aikace-aikacen asarar nauyi don Android. Wannan app ɗin asarar nauyi mai ƙima yana da tasiri sosai kuma mai daɗi. Yana da sauƙi don amfani da keɓancewa. Za ku sami kusan duk mahimman abubuwan da kuke buƙata don cimma burin ku a cikin wani ɗan lokaci kaɗan. Bari mu ga abin da zai kara bayarwa.

Muhimman Siffofin

• Zai samar da babban tsarin horo da darussa.
• Zai bi diddigin abincinku, nauyi da ayyukanku kuma yana ba da shawarar nasihu daidai gwargwado.
• Zai motsa ku don cimma burin ku na nauyi.
• Sauƙin amfani da keɓancewa.
• Gaba ɗaya kyauta ne kuma baya haɗa da kowane tallace -tallace na ɓangare na uku.
• Yana bayar da taswirar abinci mai inganci da tsarin ƙididdigar kalori.

Dayalubalen Fitowar kwana 30 - Motsa jiki a Gida

Idan kuna neman ingantaccen ƙa'idar asarar nauyi a kimiyyance don amfani da ita azaman ƙalubale, zaku iya gwada ƙalubalen Fitness na kwana 30 - Workout a Gida. Yana daya daga cikin mafi kyawun asarar nauyi apps don Android. Yana da sauri da sauƙi don amfani da app. Wannan app mai ban mamaki gungun kwararrun gadaje na motsa jiki ne suka tsara shi. Saboda haka, ya kamata ku same shi da tasiri sosai. Duba fasalin wannan app a kasa don ƙarin koyo game da shi.

Muhimman Siffofin 

• Yana bayar da bangarori da dama ga maza da mata.
• Yana ba da tsare-tsaren motsa jiki daban-daban don ciki, asarar nauyi, samun tsoka, da sauransu.
• Zai ba da nasihu don motsa jiki a gida.
• Za ku riƙa bin diddigin abinci da ruwan da za ku ci.
• Za a bi diddigin horon ku da asarar ci gaba ta atomatik.
• Ya haɗa da tunatarwa na motsa jiki da umarnin gabatar da bidiyo.

Rage nauyi - 10 kg/kwanaki 10, App Fitness 

Kuna da wasu abubuwa na musamman masu zuwa nan ba da jimawa ba? Kuma kuna so ku rasa nauyi don waɗannan abubuwan da suka faru? Idan eh, to a ce sannu zuwa Rage Nauyi - 10kg/10 Days, App ɗin Fitness. Dangane da sake dubawa na mai amfani, yana da tasiri sosai kuma yana ɗaya daga cikin mafi kyawun asarar nauyi don Android. Wannan ban mamaki app ne mai sauki don amfani da kuma cushe da yayi da kuma ban sha'awa fasali. Idan kuna so, kuna iya kallon su a ƙasa.

Muhimman Siffofin

• Za mu samar da matakan horo 3 don cimma burin ku.
• Yana ba da jagora da nasiha kan ayyukan motsa jiki na yau da kullun na kimiyya.
• Za a miƙa shirye -shiryen abinci masu inganci da yawa.
• Za ku adana duk rikodin horon ku da ci gaban asarar nauyi.
• Yana ba da tunatarwa na abinci, ruwa da motsa jiki.
• Mataki -mataki zai kara tsare -tsaren motsa jiki don ci gaba.

 BodBot Mai Horar da Kai: Koyarwar Aiki da Koyar da Lafiya

Siriri mai dacewa da jiki shine mabuɗin kwanciyar hankali. Kowane mutum yana son ya kasance mai dacewa da kyan gani, kuma a cikin wannan tafiya ta motsa jiki, app ɗin mai horarwa shine kawai abin da kuke buƙata don kasancewa akan jadawalin. shirin motsa jiki. Yana da sauƙi don samun ko kuna shredding ko samun yawan tsoka.

Muhimman Siffofin

• An samar da ingantaccen tsari mai sauƙin amfani don shirye-shiryen motsa jiki.
• Yana ba da shawarar tushen kimiyya don yanayin ku a cikin ainihin lokaci kuma yana tallafawa tsare-tsaren rikodin sirri.
• Yana ba da tsare -tsare da tsarin motsa jiki a cikin keɓaɓɓiyar keɓaɓɓiyar hanya ta musamman gwargwadon buƙatun mutane daban -daban.
• Ya haɗa da mai tsara mai hankali da tsarin daidaitawa na sati na ɓacewar aikin motsa jiki.
• Sanye take da ayyukan tallafi na ƙarfi don shirin horo mafi wayo.
• Kuna iya amfani da shi a gidan motsa jiki ko ma a cikin aikin motsa jiki na gida.

 Kona motsa jiki mai motsa jiki - motsa jiki na asarar nauyi na yau da kullun 

Shin kuna tunanin shirin rasa nauyi tare da motsa jiki? Idan haka ne, zaku iya gwada motsa jiki mai ƙona kitse - motsa jiki na asarar nauyi na yau da kullun. Yana da wani mafi kyau nauyi asara app for Android. Wannan ƙa'idar ban mamaki ba ta da talla, mai sauƙin amfani da keɓancewa. Haka kuma, a kimiyance an tabbatar da zama mai matukar tasiri nauyi asara app. Koyaya, bari mu ga abubuwan da suka fi mahimmancin wannan aikace-aikacen.

Muhimman Siffofin

• Yana ba da daruruwan motsa jiki masu tasiri.
• Yana ba ku damar ƙirƙira da kuma tsara tsarin aikinku.
• Ya haɗa da sassa daban-daban don cardio, abs, da asarar nauyi.
• Yana ba da umarnin rubutattun bayanai da bidiyo.
• Yana ba da tunatarwa don abincinku, ruwa, da motsa jiki.
• Za ku lura da bin diddigin sigogin jikin ku, nauyi da haɓakawa a hankali.

Ayyuka na ƙona kitse - Rage nauyi na gida

Wani ingantaccen ƙa'idar asarar nauyi mai inganci kuma ta kimiyance ita ce Fat Burning Workouts - Ayyukan Rage Nauyi a Gida. Hakanan an san shi azaman ɗayan mafi kyawun asarar nauyi don Android. Wannan ingantaccen aikace-aikacen ba shi da wahala kuma yana da sauƙin amfani. Ya haɗa da kusan dukkanin abubuwan da ake bukata da shawarwari don duka maza da mata su iya rage nauyi cikin sauƙi. Bari mu ga abin da zai kara bayarwa.

Muhimman Siffofin

• Ya haɗa da tsarin horo da ya dace kuma ana iya gyara shi.
• Yana ba da umarnin bidiyo don motsa jiki iri -iri.
• Za ku haɓaka tsarin motsa jiki da menu na abinci gwargwadon halinku da burinku na yanzu.
• Yana ba da kiɗan da suka dace kuma masu dacewa don sauraro yayin motsa jiki.
• Yana ba da dabaru don motsa jiki sama da 300 ba tare da kayan aiki ba.
• Yana ba da shawarwari na yau da kullun, jadawalin abinci, da sauransu.

Kiwon lafiya, Rage nauyi, Tsarin Abinci & Kalori Cake

Don samun dacewa, dole ne mutum ya kula da rayuwarsa gaba ɗaya, wanda ba aiki mai sauƙi ba ne, neman taimako don yin duk abin da ya zama dole ga mutum mai aiki da hankali. Lafiya, Rage nauyi, Tsarin Abincin Abinci & Calories Counter shine aikace-aikacen gabaɗaya don kiyaye lafiyar rayuwar ku ta yau da kullun a cikin jadawalin aiki. Daga bin diddigin nauyin ku, auna macro zuwa shirin motsa jiki don rasa nauyi ko samun mai, yana da mahimmanci don samun shi a cikin arsenal.

Muhimman Siffofin

• Sanye take da sauƙin amfani mai amfani tare da zaɓuɓɓukan bin diddigin kalori.
• Yana ba da Tsarin Abinci da Tsarin Abinci daga Mai Shirya Lafiya da bayanan BMI.
• Yana ba da shawarar abinci mai ƙoshin lafiya tare da bayanan abinci mai gina jiki da ƙididdigar kalori.
• Yana ba da tsarin abinci na mutum gwargwadon yanayin lafiya.
• Kayan aiki ya haɗa da taimakon ƙwararru don motsa jiki ko zaman yoga idan aka nema.
• An sanye shi da masanin abinci mai gina jiki na tushen AI daga Ria, don tallafa muku XNUMX/XNUMX.
• HealthifyMe kuma yana ba da taimako na ƙwararrun ƙwararru da horar da mutum don cimma burin motsa jiki da burin motsa jiki.

Kula da Weight

Kuna iya lura da nauyin jikin ku da sikelin da hankali tare da aikace -aikacen motsa jiki wanda ya lashe lambar yabo - Kula da Weight. Yana da kyauta don amfani kuma yana iya ɗaukar bayanan martaba da yawa a lokaci guda. Wannan app yana tallafawa har zuwa harsuna 15 daban -daban. Yana da sauƙin yaduwa kuma yana zuwa tare da sauƙin aikace -aikacen aikace -aikacen zamani. A sauƙaƙe ƙididdige ma'aunin jikin ku, bin diddigin ci gaba da raba bayanai.

Muhimman Siffofin

• A sauƙaƙe lissafin BMI ɗin ku, yawan mai, adadin nauyi, ci gaban mako da kowane wata.
• Ƙaƙƙarfan mai amfani yana da daɗi sosai kuma yana iya isa ga mutanen kowane zamani.
• Yana nuna ci gaba da ɗari bisa ɗari tare da cikakken jadawali da ƙididdiga.
• An haɗa shi tare da kalori da ƙididdigar asarar nauyi.
• Ana samun ma'auni a kowane tsari, kamar kilogiram, fam, da sauransu.
• Kuna iya aiki tare da bayanai tsakanin na'urorinku da sabar aikace -aikacen.

 Noom: Kiwon lafiya & Weight

Noom: Lafiya & nauyi ya bambanta da aikace-aikacen sarrafa nauyi na yau da kullun. Yana ba da hanyoyin kimiyya don jagora da kwadaitar da daidaikun mutane don cimma burin dacewarsu. Wannan app yana amfani da tsarin tushen ilimin halin dan Adam don samar da halaye masu lafiya. Yana ba da tsare-tsaren motsa jiki na musamman da tsare-tsaren abinci don haɓaka ci gaba. An haɗa ƙa'idar tare da ɗimbin kayan aikin aunawa da na'ura mai dacewa da baturi.

Muhimman Siffofin

• An haɗa shi tare da cikakken bayanan abinci tare da sabuntawa na yau da kullun da cikakkiyar sikirin lambar lambar.
• Za a ba ku labarai da yawa da suka shafi motsa jiki da nasihun lafiya daga masu sha'awar motsa jiki na duniya.
• Ya zo da tarin kayan aiki masu amfani don bin diddigin abinci, sukari jini, hawan jini, nauyin jiki, motsa jiki, da sauransu.
• An haɗa wannan app ɗin tare da fasahar zamani a cikin ainihin lokaci don bin diddigin ci gaban ku.
• Yana ba da shawarwari na musamman da martani kan ci gaba daga ƙwararru da masu horarwa.

Pedometer

Hakanan zaka iya gwada Pedometer, wani mataimaki na asarar nauyi don wayarka ta Android. Yana da kyau a hanyoyi da yawa. Domin ba kawai zai yi aiki a matsayin mai horar da motsa jiki ba har ma a matsayin mai horar da motsa jiki. Ko kuna cikin shirin motsa jiki ko kuma lokacin tafiya, wannan app koyaushe zai taimaka muku don samun tasiri da nasara. Amma yana da kyau ga mutanen da suke so su rasa nauyi a cikin 'yan kwanaki. Duk da haka, ga siffofin wannan app, a takaice, wanda zai taimake ka ka koyi game da shi.

Muhimman Siffofin

• Kullum zai motsa ku tafiya da motsa jiki.
• Samar da ingantaccen abinci mai rage kiba.
• An haɗa ƙa'idodin sirrin da aka tsara da kyau ga ƙa'idar.
• Akwai wurin kirga matakai.
• Hakanan ana samun BMI da ƙididdigar kalori.
• Tunatarwa da shan ruwa zai taimaka muku cin isasshen ruwa kuma ku kasance cikin koshin lafiya.

Kocin Rage Nauyi - Rage kitse na jiki & Rage nauyi

Wani mashahurin app na asarar nauyi don Android yana nan a gare ku. Shi kocin rage kiba ne. Yana da matukar fa'ida ka rasa kitse mai yawa a jikinka kuma ya sa ka dace. Zai samar maka da yawa dacewa da nasihun asarar nauyi da tsare-tsaren abinci. Amfani da wannan app yana da sauqi kuma saitin yana da sauƙi. Hakanan, zai yi bin diddigin tsari kuma yana nuna ci gaban ku ta hanyar jadawali. Idan ba ku da kyau a canza kilogiram zuwa fam kuma akasin haka, ba laifi. Wannan aikace-aikacen yana goyan bayan duk waɗannan kayayyaki kuma.

Muhimman Siffofin

• An ƙera shi da wayo sosai da sauƙin amfani.
• A cikin kwanaki 35, an ba ku tabbacin asarar har zuwa kilogiram 10.
• Yawancin nasihu masu ƙarfafawa da ra'ayoyi suna samuwa a gare ku.
• Zai yi aiki a matsayin mai ba da abinci mai gina jiki da mai ba da horo.
• Shirye -shiryen abinci iri -iri tare da nasihun zaɓin abinci da yawa.

Diary Nauyi

Ƙa'idar da aka ba da shawarar ta gaba ita ce Diary na Weight, wanda shine mai sauƙaƙan ƙa'idar asarar nauyi amma mai goyan bayan na'urar ku ta Android. Yana iya zama wani ɓangare na tafiyar motsa jiki kuma yana taimaka muku yin shi cikin nasara. Wannan zai taimaka maka tsarawa da tsara tsarin tafiyar motsa jiki. Hakanan yana aiki azaman mai wayo na jiki wanda ke kiyaye komai a ƙarƙashin ikon ku. Don haka, zaku iya sarrafa tsarin abincin ku da jadawalin motsa jiki. Don haka, ku kasance marasa damuwa kuma ku ci gaba da aiki bisa ga jadawalin da wannan app ɗin ya ƙirƙira. Za ku ɗauki kanku mai sa'a don samun wannan app a gefen ku koyaushe.

Muhimman Siffofin

• BMI Tracker don duba yawan adadin ku ta amfani da tsarin duba kitse.
• Kula da ci gaban ku a cikin ginshiƙi mai ban sha'awa.
• Haɗa hotonku zuwa bayananku kuma ku ƙarfafa sauran masu amfani a cikin al'umma.
• Kuna iya tsara bayanin kula akan ci gaban ku.
• Ajiye bayanan ku zuwa katin sd ko imel da shi.

Rage Weight Running by Verb

 

Kuna shirin rasa nauyi ta hanyar kiyaye ingantaccen motsa jiki na yau da kullun? Gwada gudu azaman makamin ku. Verv Inc ya ƙirƙiri wannan ƙa'idar ta musamman don asarar nauyi don Android, Gudun Rage nauyi. Yana aiki kamar yadda ake gani. Zai taimaka maka sarrafa jikinka ta hanyar mai da hankali kan yadda ake gudu da kyau. Hakanan, wannan app shine farkon app da ke ƙoƙarin sarrafa nauyin ku ta hanyar yin nau'ikan gudu daban-daban. Kawai saita takamaiman maƙasudin nauyi. Wannan app zai bibiyar kowane matakin ku don ba ku mafi kyawun ra'ayi. Hakanan ya haɗa da ma'aunin kalori wanda zai iya nuna yawan kitsen da kuka ƙone ta hanyar gudu.

Muhimman Siffofin

• Jadawalin aiki daban -daban da iri don zaɓin ku.
• Kuna iya kula da mafi kyawun tsarin abinci ta hanyar bin tsare-tsaren abinci, wanda ya haɗa da.
• Faɗakarwar hydration wanda ke ba ku ruwa da dacewa zai taimaka muku rage nauyi ma.
• Zaɓi salon horonku daga taushi da kulawa zuwa tauri da soja.
• Biyo ci gaban ku a cikin shaci -fadi.
• Wannan aikace -aikacen yana ba ku damar yin bidiyo daga hotonku kafin ku fara horo da bayan amfani da shi akai -akai.

App na tafiya - Tafiya don Rage nauyi

Tafiya ita ce motsa jiki na farko kuma mafi mahimmanci da zaku iya yi don kula da ƙoshin lafiya. Ga aikace -aikacen rage nauyi don Android wanda ke sa ku rasa nauyi cikin sauƙi. Aikace -aikacen tafiya hanya ce mai sauƙi don yin ban kwana da yawan kitse. Wannan app yana ƙirƙirar jadawalin tafiya wanda ke ƙona kitse da inganci kuma cikin kankanin lokaci. Wannan app ɗin ya haɗa da tsarin abinci da za a bi tare da tafiya ta yau da kullun. Fuskar sa mai wayo tana ba da shawarar manufa ta yau da kullun da zaku iya tsara ta gwargwadon matakin ku. Hakanan yana aiki tare da aikin motsa jiki. Toshe wayar kunnen ku kuma ci gaba da tafiya

Muhimman Siffofin

• Shirye-shiryen motsa jiki na watanni uku don kwanaki 3-7 a mako.
• Matakan daban -daban don nau'ikan masu amfani daban -daban.
• Taimakon murya yana shiryar da ku don haka ba lallai bane ku cire wayar kowane lokaci.
• Ci gaba da lura GPS Don bin duk matakin da kuka ɗauka.
• Wannan app yana ba da shawarwari da dabaru masu mahimmanci don ƙona kalori da sarrafa abinci.
• Yana yin rikodin bayanan motsa jiki kuma yana adana shi zuwa asusunka.

Aerobic Workout a gida - asarar nauyi a cikin kwanaki 30

 

Kuna da wani muhimmin taron a cikin wata guda amma lafiyar jikin ku bai isa ba don halartar taron? Sannan wannan app ɗin musamman ne a gare ku. Ayyukan motsa jiki a gida maɓalli ne na musamman don samun adadi mai kyau a cikin wata guda. Wannan app ya ƙware a cikin motsa jiki na cardio wanda ke rage kitsewar ciki a cikin inganci da sauƙi. Sanya manufa kuma wannan app ɗin zai jagorance ku don tsara jikin ku. Dakatar da motsa jiki kamar noob kuma sami nasihun rage nauyi na ƙwararru da shawara a gidanka.

Muhimman Siffofin

• Ana ɗaga matakin motsa jiki a ko'ina cikin zaman.
• Aerobatics iri -iri don farawa.
• Aikin motsa jiki na yau da kullun na kimiyya don kyakkyawan sakamako.
• Jagorar hoto yana sauƙaƙa bi.
• Yanayin duhu da kyawawan jigogi suma suna samuwa.

Fitowar mace - motsa jiki na mata

Babban abin sha'awar mace shine siffarta. Anan akwai manhajar rage kiba don Android wanda aka yi ta musamman domin mata. An kera mata gyaran jiki musamman don mata ta yadda motsa jikinsu ba zai iya tafiya da jikinsu ba. Kawai gumi shi na tsawon mintuna 7 akai-akai kuma ku sami sifar ku. Horar da jiki don ƙona calories masu yawa. Samun cikakken siriri jiki ta amfani da shi akai-akai. Kawai ci gaba da bin umarnin da aka bayar kuma babu wanda zai iya hana ku samun cikakkiyar adadi.

Muhimman Siffofin

• Motsa jiki ba tare da kayan aiki ba.
• Animation da umarnin bidiyo don ingantattun umarni.
• Tsarin dumama.
• An tsara musamman don mata
• Biye asarar ku da adadin kuzari nan take.
• Daidaita bayananku tare da google fit.

 Tracker mai sauƙi

Motsa jiki yana da kyau amma hanya koyaushe tana da mahimmanci. Ci gaba yakamata ya kasance ƙarƙashin kulawa kuma wannan shine dalilin da yasa kuke buƙatar kula da nauyin ku kowace rana. Wannan app ɗin zai taimaka muku ta hanyar lura da ayyukanku na yau da kullun kuma yana nuna muku duk lokacin da kuke buƙata. Wannan app yana neman haɓaka ku kuma yana sanar da ku lokacin da kuke kan hanya. Hakanan yana ba da shawarar abin da za ku yi a yanayi daban -daban don nauyin ku.

Muhimman Siffofin

• Kalandar asarar nauyi tana nuna muku ci gaban ku akan lokaci.
• Yana tunatar da ku nauyin ku da yawa.
• Yana adana bayanai ta atomatik daga sikelin da aka bayar.
• Gwada nau'ikan nau'ikan abinci daban-daban kamar abinci mai ƙarancin mai, keto, da sauransu.
• Sanya manufa mai sauƙi don cimma sakamako mafi kyau.

Kammalawa

Yawan nauyi ba zai taba zama mai amfani ba kuma a maimakon haka, yana kawo cututtuka da zafi maras so. Don haka, babu wani dalili na zama a banza ta hanyar yin komai don rasa waɗannan ƙarin fam. In ba haka ba, aikin na iya zama da wahala lokacin da kuka makara fiye da sauƙin yin shi. Don haka ina ba da shawarar ku fara aikinku daga yanzu ta amfani da ɗayan waɗannan apps. Dukkansu sune mafi kyawun aikace-aikacen asarar nauyi don Android kuma na tabbata za su yi aiki yadda ya kamata.